About Reiki

What Is Reiki?
Reiki is a gentle, energy-healing practice that helps bring you back into balance—emotionally, physically, mentally, and spiritually. It’s not based in any religion but works by channeling Universal Life Force Energy—a subtle, spiritual energy that supports your body’s natural ability to heal.

How It Works
In each Reiki session, I act as a channel to guide this healing energy to you. Reiki flows where it’s needed most—clearing energetic blocks, aligning your chakras, and reconnecting you with your highest, truest self.

What to Expect in a Session
You'll remain fully clothed, comfortably lying down or seated. We begin by setting a sacred intention and clearing the space with energy tools and Reiki symbols. I’ll gently scan your chakras and use traditional Reiki hand positions to guide the healing energy through your physical and energetic body.

You might feel warmth, tingling, lightness, emotional release—or simply deep peace. However you experience Reiki is perfect for you.

After Your Session
We’ll take a few moments to ground, and I’ll share any intuitive messages if they arise. Many women leave feeling lighter, clearer, and more connected to themselves.

Why Reiki?
Reiki can help with:

Stress and anxiety
Burnout and emotional exhaustion
Sleep issues
Chronic pain or tension
Feeling “stuck” or disconnected
Healing after trauma or loss

It’s especially powerful if you’re on a path of personal growth, spiritual awakening, or simply need a sacred pause to restore and realign.

Reiki is not a substitute for medical care, but beautifully complements other healing modalities.

Email Fiona To Book Your Session or find out more

Frequently Asked Questions

Please reach us at reikibyfiona@gmail.com if you cannot find an answer to your question.

What is Reiki

Reiki is a gentle, hands-on (or distant) energy healing practice that supports the body’s natural ability to restore balance and well-being. It works by channeling universal life force energy to help release stress, clear energetic blockages, and bring harmony to the mind, body, and spirit.

What can I expect during my session?

Each 60-minute session begins with a brief check-in to set an intention. You’ll then lie down comfortably—fully clothed—while I use gentle touch (in-person) or distance energy work (online) to guide healing energy through the body. Many women experience deep relaxation, emotional release, or a renewed sense of clarity and calm.

How does distance or online reiki work?

Reiki energy is not limited by time or space. Online sessions are just as effective as in-person. We’ll connect via Zoom, and you’ll be guided into a relaxed state while I facilitate the energy healing remotely. Clients report feeling peaceful, grounded, and supported—no matter the distance.

Do I need to be spiritual or experienced with energy healing?

Not at all. These sessions are open to all women, whether you're just beginning your spiritual journey or are deeply familiar with energy practices. The only thing required is an open heart and a willingness to receive.

Is Reiki safe for everyone?

Yes. Reiki is non-invasive and safe for all stages of life and health. It is a supportive complement to other wellness practices or therapies but I am not a medical practitioner and it is not a substitute for medical care.

What do I need to wear?

Wear comfortable clothing that helps you feel relaxed. For online sessions, find a quiet space where you can lie down without interruption—feel free to use a cozy blanket, pillow, or eye mask if that helps you feel at ease.

How often will I need to book a session & is it covered by insurance?

How often you have a session varies from person to person depending on you. Some women come monthly for maintenance and grounding, while others book more frequently during times of transition, stress, or spiritual growth. We can discuss a rhythm that feels right for you. Don't assume your insurance provider will cover your Reiki session. Most don't, so if it is important to you it is best to check.

Are your sessions just for women?

My practice is especially dedicated to supporting women and creating space for connection with the divine feminine. My offerings are intentionally shaped to hold space for women’s healing journeys.